1 to 1 Session
I want to help people so that we, together, can create a practice
that offers capacity to cope with complex and changing daily life.
The Fighting Monkey practice is an open practice focused to help you find creative solutions to challenges we face and on improving your mobility and life quality aiming to have a long term healthy life with energy surplus to invest in what you really want.
Who is this for?
this is for you, when you struggle to improve in your own sport/discipline/career through exposure to innovative concepts and strategies.
this is for you, when you want to experience new dimensions in your own practice.
this is for you, when you experience injuries or chronic pain like joints pain, blockages, posture problems or notices physical disabilities and wants to get rid of them working with structural and kinetic hygiene practices engineered to create a dynamically coordinated structure that can cope with the forces acting upon us.
Together, we will go through the teachings of the movement based on the Fighting Monkey principles and practice.
A 90-minutes exercise/coaching/counseling session in which we look at your needs and where you currently stand with your physical condition, your potential and your weak points. We then look at what an individually tailored practice and strategie could look like for you, which will help you advance at your sport, practice, in your body awareness and in life in general.
The FM principles are very overarching and applicable to many areas of life.
When and where?
Live in Berlin or Online.
I will be very happy to start this journey with you. Please write me an email to jorge@return2null.com.