Sustainable Movement (Inspire by Fighting Monkey)

This class is inspired by the Fighting Monkey practice (FM). Here you will explore physical movement while you engage in practical exercises and delve into the fundamental principles and concepts of human motion through games, coordination, and joints articulation. Together, we will follow a new perspective on enhancing coordination, flexibility, and strength through a redefined approach. You will be invited to embrace yourself in a sustainable practice that goes beyond physicality, allowing the expressive power of your movement to permeate all aspects of life.

Currently not taking place because of traveling.

 FM practice is developed by founders Jozef Frucek and Linda Kapetanea through a deep study of cross motion analysis, and with the aim of understanding principles of human movement, communication and the ageing process.